WellnessWednesday: trampoLEAN Workout

Recently, the Hamptons seem to have become more of a fitness retreat and people are clawing and clamoring to get involved in a challenging sport for the summer. Here’s the good news! The celebrity fitness trainer, Louis Coraggio's popular trampoLEAN workout is now available in the Hamptons this summer (from now through Labor Day) and going to leave your hearts pounding with high-intensity intervals and, satisfied.

This summer the founder and the CEO of trampoLEAN and Body Architect Louis Coraggio launched his services at private homes in the Hamptons in addition to adding weekend classes to the public at Neighborhood House in East Hampton (92 Three Mile Harbor Road) and at Bridgehampton Tennis Club for their private members. This highly knowledgeable and creative fitness leader has designed fitness programs for boldfaced names including Naomi Watts, Uma Thurman, Valentino Garavani and Liev Schreiber.

Expect athletic cardio sequences that keep you physically engages, with squats, runs, sprints, kicks, lunges and moves called raising the roof and fly like a bird. trampoLEAN has re-invented mini-trampoline workouts, incorporating cardio endurance, muscular and high intensity training to take your training experience to new heights. Fifty minutes is all it takes to transform the way you look and feel and each class blends upbeat playlists and vigorous exercises that allow you to defy gravity. Elastics and body weight exercises keep you grounded while reshaping muscles.

Are you ready to empower your inner athlete? trampoLEAN will fuel your body and unleash your peak performance. trampoLEAN founder Louis Coraggio teaches his unique workout each weekend in the Hamptons through August. The cost per class is $35 with a 50% discount to new clients. To book visit, http://trampolean.nyc

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