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By Lucia Schaldenko Aromatherapy is an ancient tradition practiced for thousands of years. Using natural fragrances and oils extracted...

By Lucia Schaldenko If you are tired of the same old workout routine and want to challenge yourself and experience something completely...

It’s hard to find a venue in the Hamptons that exhibits the beauty that surrounds Gurney’s Montauk Resort & Seawater Spa. The Seawater...

On Friday morning I set out to try Elements Fitness Studio's newest offering -- Standup Paddle Barre Fitness. Owner and founder Andrea...

Recently, the Hamptons seem to have become more of a fitness retreat and people are clawing and clamoring to get involved in a...

Women’s Health Magazine hosted the first annual WELL-THY Home event in Montauk on Saturday. The event included yoga with celebrity yoga...

www.changeforkids.org Pedal and party at the "5th Annual Ride for Kids," with Senior Master SoulCycle instructor Stacey Griffith on...

CYC Fitness Beachside Pop Up at Gurney’s Montauk took place this weekend and featured K Kane Jewelry, plus much more. The 45 minute ride...

CYC Fitness Beachside Pop Up at Gurney’s Montauk features K Kane and more. Reserve now for a 45 minute ride on the Gurney’s Deck followed...

Elements Fitness Studio is hosting a special SUP and supper event tomorrow from 6 to 8 PM at One Landing Lane in East Hampton. The...