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Elements Fitness Studio in East Hampton, noted as one of the top places to sweat in the Hamptons by Well + Good, is bringing the barre to...

#wellnesswednesday

Healthy Holiday Tips from Fitness Expert Andrea Fornarola Hunsberger 1. Don’t Deny Yourself at a Holiday Party! Small tastes of...

Photo courtesy Gurneys Montauk Gurneys Montauk Resort and Seawater Spa partnered with Exhale for a Fitness Retreat last weekend. The...

Gurney’s Montauk Resort and Seawater Spa has partnered with Exhale for a Fitness Retreat Weekend on November 7 to 9. The retreat combines...

By Chef Joe Cipro Ingredients (serves 2) 6 Valenica oranges (juiced) 2 green tea bags 1 cup water 2 tbsp strained Greek yogurt 1...

Join Edward Vilga at Exhale Central Park South on Friday, October 17, from 7 to 9 pm, for a Yoga + Art workshop to explore opening your...

By Jessica Mackin I discovered the Aire Ancient Baths while watching Bravo's Real Housewives of NYC. I knew immediately it was a place I...

Two of the hottest new businesses in East Hampton are coming together to bring Beauty to the Barre on Friday, October 3rd. Elements...

Founded in 2010 by Andrea Fornarola Hunsberger as a dance and fitness consulting company, Elements Fitness Studio in East Hampton...